Less Sitting,
More Becoming
Talk therapy works best when you’re also building a better life.
We combine traditional therapy with hands-on work on exercise, diet, sleep, relationships, work, substance use, and screens and social media.
Two spaces, one plan
The Office
Traditional one-on-one talk therapy.
The Warehouse
Experiential work that gets you moving and builds executive function: setting priorities, learning to focus, setting goals, and executing at a high level without falling into perfectionism.
Choose your path forward
Option 1: Individual + Group Package
Individual therapy once a week
Group days 1 or 2 times a week. Each group day is 2 hours: 1 hour of group therapy plus 1 hour of warehouse activity.
Two cohorts: Teens and Adults
Price: Varies by package
Teen cohort: two days a week. Each group day runs in three blocks:
First hour: Group A teen group therapy (Group B may come early for homework help)
Second hour: Groups A and B together for a warehouse activity
Third hour: Group B teen group therapy (Group A may stay for homework help)
Option 2: Individual, Couple & Family Therapy
Traditional therapy in the office, with a focus on depression, anxiety, and relationships. Evening appointments are available on days when group isn’t meeting.
$160–$200 per session, based on time of day.
Teens and Children
RETURN KIDS TO THE REAL WORLD: Kids need extensive, semi-structured and unstructured free play to build resilience, creativity, and social competence
“We OVERPROTECT kids in the real world and UNDERPROTECT them online”
Kids need to try things on their own to become SELF RELIANT.
Kids need supportive communities as they learn skills and form healthy relationships.
Typical Teen and Children sessions are personalized and can include:
Skill Building
Planning
Metal working
Wood Working
Automotive Repair
3D Printing
Escape Rooms
Sleep
Nutrition/Diet
Yoga/Flexibility
Free Weights/Cables
Strongman
Cardio
Models
Rube Goldberg
Plant propagation
Greenhouse
Plumbing
Physical Wellbeing and Resiliency
Psychological and Social Tools
Cognitive Behavioral Tools
Journaling Goal Creation and Tracking
Minimizing negative impacts of social media, phones, & gaming
Organization and prioritization
Time Management
Recreation and Adventure
Safety, Maps, and Planning
Hiking
Biking
Bouldering/Climbing
Canyoneering/Ropework
Our Space
300 Sq feet to talk, create, plan, and grow.
4000 sq ft of gym
Room for gardening, woodworking, and auto buildout projects
Forward Therapy
1375 S 500 E Unit #121, American Fork, UT 84003
schedule@forwardtherapy.net
385-449-1899
Individuals, Couples & Families
Kyle Tew, LMFT, sees individuals, couples, and families in the office. Common reasons people come in include anxiety, depression, relationship conflict, family conflict, divorce, and grief.
Talking about your problems is not as helpful as working to build a better life.
Over-focusing on difficulties can increase anxiety and depression.
We work with you to create a comprehensive plan that you can execute to achieve your goals.
Therapist: Kyle Tew
Training
B.S. in Business, Brigham Young University. Master’s in Family Therapy, University of Maryland. MBA, Brigham Young University. International Coaching Federation & Co-Active Training Certified Coach.
Experience
Licensed Marriage and Family Therapist (LMFT). 19+ years of clinical experience. Extensive experience one-on-one coaching inside businesses. Organizational Development Consultant (2013–2024) Worked in both internal and external consulting roles Supported individuals, teams, and organizations through change and growth. Background in leadership, communication, and complex system dynamics
Semi-interesting personal info
Played football for 5 years under LaVell Edwards, Gary Crowton, & Bronco Mendenhall. After finishing MBA, first job was loading bags for an airline making $9 an hour, enabling travel to all the American states and territories, (200+ flights in one year), and visits to 6 continents in 6 months. Enjoys canyoneering, biking, climbing and pack rafting, as well as metalworking and home improvement projects.
Pricing
Individual + Group Package
Price varies by package.
Individual/Couple/Family Therapy
$160-$200 per session, based on time of day.
*Limited scholarships are available that can pay up to 30% of the total cost.
Cash, check, credit, debit, Flex Pay, and HSA card payments accepted at time of service.
Onsite Work
Our core work is experiential counseling for kids and teens—helping them build real-world skills through movement, projects, responsibility, and challenge.
This work is resource-intensive by design. Tools, materials, space, insurance, and travel all carry real costs.
To keep this work accessible and sustainable, we subsidize a significant portion of our counseling through organizational consulting, executive coaching, and on-site corporate counseling. We are currently committed to an average of 12–17 hours per week of corporate work.
We are actively seeking one additional consulting partner for approximately 7–12 hours per week. Revenue from this partnership would directly support additional outings, the purchase of much-needed equipment, and rising insurance costs.
While each engagement is customized, we’ve found the most effective structure to be a combination of open on-site hours, targeted coaching engagements, and group presentations.
If you think your organization might be a good fit for our onsite services, please email onsite@forwardtherapy.net
Frequently Asked Questions
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Van build-out, gardening, workshop planning and construction, trip planning and safety.
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We have some spaces open, primarily in the mornings, for insurance pay.
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Bipolar, Family Conflict, Relationship Conflict, PTSD, Grief, Divorce, Academic Performance, Failure to Launch Children, OCD, Social media/ phone/gaming, personality disorders.